1,200-1,499 Calories = Green – 3 – 1c servs Vegs, Purple – 2 – 1c servs Fruit, Red – 4 – 3/4c servs Protein, Yellow – 2 – 1/2c servs Starches/Carbs, Blue – 1 – 1/3c serv Cheese, Nuts, Avocaco, & Coconut, Orange – 1 – 2T serv Dressings & Seeds, 1 – 1t serv – Additional Fats? is creative inspiration for us.
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